stop or self-hurt??

Feeling lost and confused,

Sensing feelings I can’t explain, Looking to make my escape but I don’t know how, It’s eating me from the inside, Where is the joy I used to know, I want out of here! But I’m feeling really weak, I think the only way to come out is either blood to run from deep in my wrist or stop the way i breathe the pains Want an end to this so called pains forever.. What would be the answer to this??